Aging Gracefully Versus Anti~Aging

Simply changing this mindset could change everything! Let's look at the difference between the idea of aging gracefully versus anti aging and how that simple approach can change how you feel about your skin, and perhaps even change how you feel about growing older....

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May Is Celiac Awareness Month!

My Healing Journey~7 Years After a Positive Celiac Diagnosis After 13 years of symptoms, I finally found a way to thrive with a positive diagnosis of this auto immune condition called celiac disease. Hopefully this sharing helps someone else recognize signs and...

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